#Leslie sansone 5 mile walk on youtube how to#
By the time I got to doing 5 miles in my fitness regimen, I was familiar enough with Leslie’s workouts to know how to boost them so I didn’t need the bonus part. This DVD includes 5 mile walks and a bonus segment where Leslie shows you how to boost her different walk moves. Then for the days when you do have the time and energy, you can walk all 5 miles and BOOST AWAY! My Review: If Tuesday is busy, sneak in a single 15-minute miles to keep yourself on track. If you have 30 minutes for your Monday walk, you can do two miles. You have the freedom to do whatever is right for you! Walkers that range from beginners all the way to advanced can all get a great workout! AND with five different 1-mile sessions, you can also customize your workout time. Or you can even opt to boost only some of the moves within each mile. You can walk two miles without boosting anything and then boost the next two. You can walk a gentle mile and then a boosted mile. After that, you can dive right into the 5 miles - in any way that you like. This is where Leslie shows you the Top 10 Walk Moves and teaches you how to BOOST each one. We recommend that you start with the bonus section. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the “bell” icon 🔔 for notifications on new workout videos.Facebook Twitter LinkedIn Pinterest RedditĪre you ready to boost the results of your walk? It’s easy and fun. Join Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. 📸 Instagram: at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Walk at Home’s best selling app, Your Daily Walk, offers a fresh, new set of workouts every month! Learn more at. Walk at Home’s popular YouTube channel has over 1 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. 🔹 Walk at Home is the world’s leading fitness walking brand. Say hello in the comments too! 👋Happy walking! We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Walk at Home's best selling app, Your Daily Walk, offers a fresh, new set of workouts every month! Learn more at.
Walk at Home's popular YouTube channel has over 1 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube.
🔹 Walk at Home is the world's leading fitness walking brand.
🚶♀️Subscribe to our best-selling app, Your Daily Walk at Burn Body Fat 3 Mile | Leslie Sansone' s Walk at HomeĪ BIG 3 Mile Calorie Burn!!! Have fun with this one Walkers!ĭownload, stream, or purchase our latest workouts and accessories!
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